Have you ever felt stuck, don’t know which decision to make, can’t reach that fitness goal, need to progress in your career and don’t know how, want to grow with confidence and a sense of self, want to improve Wellbeing within your organisation? And so the list goes on …..

All those questions resonated with me at times and I sometimes struggled to move forward in my personal and professional life. Through self exploration I was able to change things that needed to change and park things that didn’t.

After having worked as a senior mental health nurse for 35 years I took my NHS pension to explore a long held passion in becoming a life coach and further developing my coaching practice and expertise. My coaching will give you a safe space and time to explore positive change, self development and personal growth, and challenge those niggly thoughts that want to stick with you. Reaching those “lightbulb” “ahah” moments is not only a relief but also a personal triumph for you and a joy to see as a coach.